* Keto Eats has 100+ recipes. (70+ nut free)

 

* The recipes have been created to stay very low carb with all recipes <6g net carbs (average is approx. 2g net carbs per serve).

 

* The book is packed with recipes to fill your pantries and fridges with a range of condiments, light meals, main meals, sweets, breads, snacks and more.

 

* With each hard copy purchase a full PDF version will be made available and emailed when completed.

 

* The index is included below.  Many recipes are used more than once throughout the book for easy cooking.

 

* Macros per serve have been included for your convenience.

 

* Both conventional and Thermomix® instructions have been added where suitable.

 

* Easy numbered step by step instructions for all skill levels.

 

* A4 book size with matt/silk cover and pages.

 

* Perfect bound book spine.

 

* Full colour photography.

 

* Multi page reference index and glossary.