
A keto lunch can be a light, quick meal that lets you get back to your workday sooner. It can also be a relaxed and more hearty meal. Regardless, the heavy bloated feeling, which may once have been familiar to you, will be a thing of the past!
The keto friendly lunch recipes in this collection suit a variety of preferences. Choose a Keto Thai Beef Salad or a hearty Italian Meatball Minestrone Soup for a quick keto lunch. Leftovers of Cauliflower Mac and Cheese, or Easy Keto Beef Lasagna can also be a ketogenic diet lunch.
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With a little preparation, it is easy to create and follow a meal plan that includes keto lunch recipes. If you need a starting point, my Free Keto Meal Plan has fourteen days of meals. Some of my favourite options for a quick keto lunch include Cheese Bacon Keto Bread and Beef Bone Broth. A Keto Roast Beef Sandwich is a good choice if you don’t have the time to reheat food for a hot lunch. Some recipes are best enjoyed fresh, and are perfect for weekend lunches. I recommend trying my Keto Clubhouse Big Sexy Burger at least once! Keto Gozleme is a food court favourite and a simple keto lunch suggestion for a weekend as well. Batch cooking and freezing meals for a later date is a great way to maximise the meal planning. Buttery Beef Casserole with Dumplings and Keto Butter Chicken both freeze well. For more keto and low carb lunch recipes, check out our HUGE range of keto cookbooks. All cookbooks include traditional, as well as Thermomix cooking methods where suited.